From ancient times people have been taking nutritional supplements. They started with natural herbs often homegrown which were usually brewed into teas and tonics.


Now they have become more sophisticated and are available in all sorts of pills, capsules, liquids and teas.


What are nutritional supplements? Nutritional supplements are used to add nutrients to our diets that are missing or not taken in large enough quantities. They are available in pills capsules, liquids and teas. They can be synthetic or from natural sources. They will contain one or more of the following ingredients:


  • Vitamins
  • Minerals
  • Herbs
  • Amino acids
  • Saccharides


Why do we need nutritional supplements? These supplements are not intended to replace meals but enhance our diets. There are several reasons for taking them:


  • Environment: our environment has deteriorated over the years, and we are now acquiring more toxins from the air, the water and even in the foods we eat, than ever before. Our bodies have to work more to protect and rid ourselves of these unwanted substances. Therefore, it is wise for us to take nutritional supplements to help our bodies to excrete this build up of toxins.


  • Stress: Stress will cause your body to function less efficiently. This will put your body at risk for a number of things, especially low resistance for disease. Supplements, especially Glyconutrients will help your body’s immune system to grow stronger and also help your body to function better.


  • Poor eating habits: Due to busy lifestyles, our ways of growing food and green harvests, we are not getting the important nutrients our bodies need to keep us in good health. We often do not stop to eat proper meals. This makes it necessary for us to take supplements to enhance our diets and add important nutrients.


  • Athletic activities: when we exercise more than normal our bodies need more nourishment. A professional athlete or even someone doing extra workouts needs more nutrition. Dietary supplements include proteins, minerals, vitamins and saccharides (Glyconutrients).


  • Part of a weight loss plan: when you go on a diet to lose weight you will be eating less and running the risk of not getting enough of the essential nutrients in your diet that your body needs. Therefore, you will often be taking some nutritional supplements. Some of these substances even claim to help you lose weight.


How do they improve your health? Different supplements will help you in different ways.


Glyconutrients: The latest nutritional supplements to come on the market are the saccharides. These are known as Glyconutrients. There are 8 of these essential nutrients:


  • Mannose
  • Glucose
  • Galactose
  • Xylose
  • Fucose (not fructose)
  • N-acetylglucosamine
  • N-acetylneuraminic acid
  • N-acetylgalactosamine


These nutrients have only recently been researched with a technology known as Glycobiology. These nutrients have shown to be vital for our health, especially regarding our immune system and the ability of the body to heal itself.


Ambrotose: is a supplement made up of these Glyconutrients. Taking these supplements will help you to feel healthier and enjoy your life to the fullest.


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