PLANT-BASED NUTRITION - ONE-TO-ONE
PLANT-BASED NUTRITION PACKAGE: 3 WEEKS
“I’ve found great reward in showing others how to live a healthier more sustainable life.”
WHAT IS PLANT-BASED NUTRITION?
With the world changing so rapidly, a plant-based diet is the most sustainable. If it’s done properly, it can be extremely nourishing with many health-giving benefits. Not only that, but it’s cost-effective, ethically sound and delicious.
As a plant-based nutritionist, I assist those wanting to transition from a regular diet to one that’s plant-based with ease and at a pace that works for them; be it for health, environmental or ethical reasons.
HOW WILL THE PLANT-BASED NUTRITION PACKAGE HELP ME?
Everyone is different, but changing to a plant-based diet is almost certain to provide you with many, many long-term health benefits. Following are just some of the results you can expect to see with this package.
WHO IS THE PLANT-BASED NUTRITION PACKAGE FOR?
This package is designed specifically for those that wish to transition safely to a plant-based diet, or that have tried before but failed. It is also for those that already follow a plant-based diet, but that may feel they are not getting the right nutrients or are not enjoying their meal choices. Whatever the reason, this package is suited to any of the following:
WHAT’S INCLUDED IN THE PLANT-BASED NUTRITION PACKAGE?
I understand the stresses and constraints of modern life: Long working hours, children, and sleep deprivation. I’m here to coach you through the tough times. You can trust me to help you get the results you want.
Price: £265
BOOK A FREE, COMPLIMENTARY
20MIN DISCOVERY VIDEO CALL WITH ME TODAY
FREQUENTLY ASKED QUESTIONS
Once you have purchased a package, you will be sent your personal Customer Panel link and you will be able to book or reschedule your video calls for whatever day and time you like, whenever you like. However, ideally, it would be best to book at the same time and day once per week.
Yes, you can book video calls anytime from 10:00 am until 8:00 pm 7 days a week.
Instead of just addressing the body’s physical, nutritional needs, holistic nutrition addresses mind, body and plate.
The holistic approach encompasses things such as how food affects you emotionally as well as how you feel about your physical shape, your eating habits, your lifestyle etc.
My Holistic Nutrition package - as with all my packages - is tailored to you personally and to your unique specific needs.
On the call, I will ask you questions about your health, habits and your goals.
You will be able to ask any questions you like, and we can discuss what you want to achieve, and what package would best suit your particular needs.
This will also help us discover whether or not we are a good fit.
I have specifically designed my programme packages to set you on the right path nutritionally for the rest of your life.
During the course of the programme, you will be provided with all the tools and support necessary to enable you to continue unaided on the path to optimal health and well-being.
This is all the majority of my clients will need, however, every situation is different, and you may feel you want further support. If so, you can always extend your programme for as many weeks as you feel is necessary.
Although holistic nutritional therapy can help to alleviate and aid the recovery of a client’s symptoms or problems, it should not be used as a replacement for medical advice, and clients who may have ‘red flag’ signs or symptoms will be referred to their medical professional.
Roberta has been the saving grace in my life. My eating habits were unhealthy, to say the least. I wanted to make the transition to a plant-based diet but was afraid that I would be given a diet plan consisting of leaves and beans and I would miss all the things that I was eating before. I couldn’t be more wrong, not only is the food delicious and varied, but I don’t miss anything that I was eating before. I feel clean and healthy both inside and out, and I have lost weight effortlessly without having to starve myself. Roberta was excellent at listening to my needs, as well as creating a routine that fit my lifestyle. I can’t recommend Roberta enough.
I couldn’t be happier with Roberta. With her help, I have managed to change my way of thinking about food, and feel and look fantastic. Highly recommend her services
Roberta is incredibly knowledgeable when it comes to all things health and wellness.
Roberta has always been the go-to girl for healthy eats and nutrition tips.
The health benefits of eating a plant-based diet are magnitude. Roberta makes the transition to a plant-based diet enjoyable and easy.
Roberta is very professional and puts you at ease. I felt like a new person after our sessions. She fills me with such clarity and understanding. I would recommend her to anyone. She is highly skilled and knowledgeable.
Although I had been a vegetarian for a few months before booking with Roberta, I didn’t feel like I was getting the nutrients I needed and I felt sluggish and tired. I didn’t want to go back to eating meat so contacted Roberta to see if she could help. She put me on the right track and now not only am I eating a proper balanced diet, but I have also cut out dairy products as well. I feel better than I felt in years and friends now comment on how well I look. I am so glad I found Roberta
Roberta literally changed my life around. After two sessions with her, I was inspired to start my own business. A year down the line my business is flourishing; I couldn’t be happier.
Since coming to Roberta for nutritional advice I have found the joy of eating plant-based. I feel better and healthier than I have ever before. Her recipes and meal plans are so easy to follow. I would highly recommend the plant-based diet to anyone who wants to gain optimum health.
Living a healthy lifestyle isn’t just about the food we eat. As a holistic nutritionist Roberta addresses the root cause, making healthy habits easier to obtain.
Roberta is an expert in the field of health and wellbeing.
I have known Roberta for years. If there’s anything health, beauty of well-being based, she knows about it.
EXPERIENCE AND CREDENTIALS
- Accredited diploma in nutrition (DipN)
- Plant-based nutritionist
- Wellbeing Coach
- Life Coach
- CBT practitioner
- Mindfulness practitioner
- Advanced Dietary Supplements Advisor Professional Diploma Level 5
- 200 hr YTTC at Upaya school in India Goa (yoga Instructor)
- Level One of the Deliciously Raw Chef Training Academy
- BA in International Management
I undertake ongoing training and education to ensure I provide clients with up-to-date and credible information.
Accredited by: Guild of Holistic Therapists, FHT, Towergate, The Accreditation Council of Holistic Healers (ACHH), World Metaphysical Association, International Practitioners of Holistic Medicine, Thinktree.
